วันเสาร์ที่ 19 พฤษภาคม พ.ศ. 2555

If Food is Medicine, Why Do We Get Sick?

Cereal For Diabetics :

Health professions know they can give their patients the most recent in designer pharmaceutical and the most advanced surgical techniques but they also know that some of the most promising and encouraging study is advent from the food arena. More and more clinical studies and clinical trials are showing superior constituents in foods have documented healing qualities.

Most citizen have very unhealthy diets, foremost to being overweight, obese, unhealthy, sick and diseased. If food is treatment how did all this happen? The reply is in the type of food that citizen eat. Most citizen never eat what they don't like the taste of, even if it could save their life. You can procure a taste for most salutary foods, it just takes time, but most citizen will not even make the effort.

People equate food with pleasure and they are more than willing to overeat foods they like. Christmas and Thanksgiving supper are excellent examples.

Cereal For Diabetics :If Food is Medicine, Why Do We Get Sick?

Most citizen with condition issues in North America have condition problems linked to pain, blood pressure, cholesterol and heart disease. What they don't comprehend is there are foods that can help restore their condition and bring those problems to a zero balance.

Our bodies have thrived on foods for millions of years, and we have evolved without any deficiencies of prescribe drugs, Nor have we had deficiencies to sugar laden, boxed cereals, or fried foods. In modern decades, we have all kinds of nutritional deficiencies where we appear to have clusters of diseases. For example, the Japanese have much lower rates of heart disease than North Americans. citizen from India rarely get dementia or Alzheimer's disease. citizen in Villacabamba live well beyond 100 years and are strong and virile until they take their last breath. They have very few diseases or illnesses. All of these groups eat something that the other groups don't. And they eat food that North American's unquestionably don't get adequate of. A lot of North Americans allow a vegetable to go skittering over their plate once in a blue moon and they will eat it only if they like it. In contrast, other cultures eat in general fruits and vegetables and their lifestyles are much more active. They don't sit for hours like couch potatoes watching Tv or playing computer games.

The solution for us all is to heighten our diets and get more exercise, even if it just a walk for a few blocks to get us started. The consensus is that North Americans are undernourished and overfed. The Surgeon general states that two-thirds of all the deaths in the Us are caused directly by poor diet.

The top endemic condition problems in North America are heart disease, obesity, cancer Alzheimer's, dementia, diabetes, arthritis, asthma and allergies are all linked to diet. These conditions can all be reversed and prevented by eating the right foods. So get out your shopping cart and start introducing the right foods into your diet today. You'll thank yourself twenty years from now.

Cereal For Diabetics :If Food is Medicine, Why Do We Get Sick?

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